Manifesting your Dreams Day Retreat & Vision Board Workshop
(Takes place over two Saturdays to allow time for you to integrate into your life what you discovered in the retreat before you begin your vision board)
This workshop will include the following:
- Guided meditation to get clear on your desires.
- Short writing exercise
- Mind-Body tools and techniques to help you reconnect to your essential self
- One 60 minute coaching session (a $175 value)
- A vision board creation day! in a fun, supportive atmosphere!
Come together for a creative, fun day with other like minded women and get clear about what it is you desire.
We will begin with a guided meditation, and get clear on what it is we truly desire in our lives. We will do some short writing exercises and some Mind-Body work to help you reconnect to your essential self.
During the following week each participant will be scheduled for one 60 minute telephone coaching session with me. You may use that time to become even more clear on your desires and help clear any limiting beliefs that may be holding you back from achieving your dreams.
During the week you will also begin collecting images and phrases from magazines that speak to your soul. Don’t overthink it! If it speaks to you, tear it out, even if it doesn’t make sense!
We will meet to create a vision board filled with images and phrases of how you would like to see yourself and your life (Some of your chosen images may surprise you!).
This will be a reflection of your essential self… your true soul… and it will remind you daily of your goals and aspirations.
Your vision board will serve to remind you to stay in alignment with your desires, remain clear in your intentions, so that you may begin to manifest what you want.
We will finish the day with another guided meditation to set your intentions. You will learn how to listen to your body and let it guide you to your true desires.